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<blockquote> 
  <p><font size="2"> <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> <a
    href="/articles/2003oct/2003oct-ask.htm"><font size="2">Ask The Expert</font></a> <font size="1"> (October 2003) - Double-push &quot;pull&quot;, speed training, frame position, stretching, 84 mm. wheels, shaving legs</font></font></p>
  <p><font size="2"> <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> 
    <img src="QM.gif" width="20" height="26" Alt="?"> <a
    href="/articles/2003jul/2003jul-ask.htm"><font size="2">Ask The Expert</font></a> 
        <font size="1"> (July 2003) - Squats, training websites, runner/skaters, knee 
    pain, double-push technique</font><br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2003may/2003may-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (May 2003) - <span class="article"><span class="subtitle">Toeing 
      out/toeing down, squats, 'D-shape recovery,' three main variables for endurance 
    training</span></span></font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2003feb/2003feb-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Feb 2003) - Clap frames, muscle fiber type, cross-train, weights, 
    calves, boot sizing.</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2002nov/2002nov-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Nov 2002) - Descending hills, weak ankles, inline to ice, heat 
    molding boots.</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2002aug/2002aug-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Aug 2002) - Gluteals; Skate Sizing; "Leg Lock-Up"; Short track 
    vs. Straight; Fatigue; Shin Pain</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2002jun/2002jun-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Jun 2002) - Getting Started; The Alactacid System; Age Groups; 
    Calories Burned</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2002jan/2002jan-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Jan 2002) - Wet Road; Alternative Training; 1500 m; Skinny 
    Ankles; Shaved Legs</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2001sep/2001sep-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Sept 2001) - Clap Skates; Frame Position; Intervals; Fartlek</font> 
    <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2001may/2001may-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (May 2001) - Age/skating; 4 vs. 5 wheels; double-push problems</font> 
    <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/2001mar/2001mar-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Mar. 2001) - New boot pain; "correct" cadence; mechanics of 
    ice vs. inline</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/summer2000/summer2000-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Summer 2000) - Bonking; inline vs. straights; speed on curves 
    vs. straights</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/june2000/june2000-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (June 2000) - Power/Leg Speed; Sore Shins (recap)</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/feb2000/feb2000-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Feb. 2000) - Low Back Pain (beginner); Skating vs. Running</font> 
    <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/jan1999/jan1999-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Jan. 1999) - Sore Shins; Side Stitch; Wheel Rotation; Low/High 
    Profile Frames; 4- vs. 5-wheel skates</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/spring1998/spring1998-ask.htm"><font size="2">Ask The Expert</font></a> 
    <font size="1"> (Spring 1998) - Downhilling; Performance Fade; Replace Bearings; 
    Plastic/Composite Boots; Frame Mount</font> <br>
    <img src="speedsk3.gif" width="44" height="58" Alt="Speed skater"> <img src="QM.gif" width="20" height="26" Alt="?"> 
    <a
    href="/articles/olym1998/ask.htm"> <font size="2">Ask The Expert</font></a> 
    <font size="1"> (Olympics 1998) - Increasing Workload for Training on Skates</font> 
    <br>
    </font> <br>
    
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